ZenMuma YogaBubs by Jackie Heffer-Cooke, and supported by the award-winning Orange Grove Clinic is suitable & safe from birth up until around 10 months and costs £50 for 6 sessions.

Ease yourself back into fitness and bond with your baby in baby and post/natal yoga sessions by ZenMuma YogaBubs.

 mum and baby yoga

Buy 6 sessions of ZenMuma YogaBubs and you’ll also receive: a FREE Baby Yoga video download of Jackie’s class, access to our monthly newsletter as well as being invited to become one of our Orange Grove VIP’s entitling you to monthly massage offers across all of our treatments to suit whatever your massage needs may be!

 

Book Now

 

Cost is just £50 for the 6 week course.

If you wish to book on to course that has already started then email lucy@theorangegroveclinic.co.uk to book your place.

 

What Do I Need to Bring to ZenMuma YogaBubs Baby Yoga Classes?

Everything is provided, mats, cushions, biscuits! – please just bring a small blanket for baby to lie on and anything your little person may need. Bring some water for yourself and wear loose, comfy clothing.

baby yoga norwich

What Happens if my Baby Doesn’t Settle During Baby Yoga and Massage Classes?

Please don’t worry.  ZenMuma YogaBubs is an enjoyable, relaxing experience and totally appreciates that every baby is individual and has different needs and routines. If your baby needs to feed, to sleep, to have a moan it doesn’t matter at all. Simply join in when you can and take time out when you need. If you are feeding it’s great to observe what’s going on and try it out at home, mums find simply being in the environment of the class is relaxing and supportive.

Likewise, if baby dozes off mum can always join in with some post-natal yoga. ZenMuma YogaBubs is for you and your bubs – feel no pressure, go with the flow and enjoy….

To find out more about this class visit ZenMuma YogaBubs or call 01603 631900