ZenMuma Baby Yoga, held by Becca Haynes, is suitable & safe from birth up until around 10 months and costs £45 for 6 sessions.
Ease yourself back into fitness and bond with your baby in baby and post/natal yoga sessions by ZenMuma Baby Yoga
To book contact Becca on:
Cost is just £45 for the 6 week course.
If you wish to book on to course that has already started then contact Becca to book your place.
What Do I Need to Bring to ZenMuma YogaBubs Baby Yoga Classes?
Everything is provided, mats, cushions, biscuits! – please just bring a small blanket for baby to lie on and anything your little person may need. Bring some water for yourself and wear loose, comfy clothing.
What Happens if my Baby Doesn’t Settle During Baby Yoga and Massage Classes?
Please don’t worry. ZenMuma Baby Yoga is an enjoyable, relaxing experience and totally appreciates that every baby is individual and has different needs and routines. If your baby needs to feed, to sleep, to have a moan it doesn’t matter at all. Simply join in when you can and take time out when you need. If you are feeding it’s great to observe what’s going on and try it out at home, mums find simply being in the environment of the class is relaxing and supportive.
Likewise, if baby dozes off mum can always join in with some post-natal yoga. ZenMuma Baby Yoga is for you and your bubs – feel no pressure, go with the flow and enjoy….