Any sleep deprived parent will tell you that baby sleep solutions are worth their weight in gold!  Ladies with babies! None of this is factual, or researched, or science. It is just about me listening to around 80 YogaBub mums a week, for the last 6 years, about what works – and what doesn’t (as well… Read More


YogaBubs baby classes were set up by founder Jackie Heffer-Cooke in 2010 in Norwich. YogaBubs now has 5 locations around Norwich, it’s latest being at Taverham Village hall. Jackie initially set up YogaBubs as a response to her own experience of feeling quite lonely with her first daughter Megan.… Read More


Join YogaBubs for our annual fundraising Christmas party! Come along to The Open on Wednesday 16th December from 12.30pm – 2pm for some lovely baby yoga, a super relaxing massage for mum with our Orange Grove Massage Angel, practical weaning advice from nutritional therapist Catherine Jeans, music to get us into the festive spirit and… Read More


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  Every 6 weeks for the last 5 years, I have met a new collection of pregnant women and ladies who have young babies. Both times in life can be blissful and equally stressful on the mind and body. Yet it never ceases to amaze me how strong and determined these ladies are; they set up… Read More


Nine years ago when I gave birth to my first baby it was like the world turned inside out. All the reference points I had that made me Jackie Heffer, going to work every day as a TV Producer, turning into funtime party animal at 6pm every Friday, going out for great food and wine,… Read More


Sadness. Anyone who has watched the latest Pixar film ‘Inside out’ will know that whilst Joy is always favourable, outside factors mean that we can’t always live our life in this wonderful state of being. Stuff happens, in fact shit happens. At the moment, for want of a better phrase, it is clear there is… Read More


  Kimberley Dawn Carpenter has been teaching baby massage since 2008. She still really loves teaching baby massage but wanted to progress onto learning more active movements that follow alongside babies development throughout those early stages. So off she went to London to learn Baby Yoga. Completing her Baby Yoga Teacher Training with Birthlight in 2014.… Read More