Do you crave some peace and quiet from the busyness of life? Do you struggle to remember what it was like to be youthful and free of spirit? Would you like to escape from work, domesticity, even partners and children? Going away on holiday on your own is a pursuit of the young, free and… Read More

          Am I really going on maternity leave? Um hurray, but what now? We’re all different in the way we respond to leaving work to go on maternity leave. Some of us who have been slogging our guts out for 10 years or so in the rat-race of life are more… Read More

Our very own Jackie Heffer-Cooke has just started writing a monthly column in the Norwich Evening News and, this month, Jackie is offering up some birth advice, by comparing giving birth to skiing…..! This time last year I went skiiing for the first time. I remember standing in the shadows at the bottom of the… Read More

We are very pleased to announce that we have a new yoga instuctor taking our Poringland classes. Gemma Page, lives, breathes and eats yoga. She’s Birthlight trained Mother and Baby Yoga Teacher, and a Rainbow Kids trained Children’s and Family Yoga Teacher who lives in Norfolk with husband Craig. Holistic mother of three young children… Read More

Welcome to YogaBubs YogaBubs is a fun, stimulating, but also relaxing, baby yoga and massage class, including lots of post-natal yoga for mum too. Baby Yoga and Massage is just wonderful for you and your baby for all kinds of developmental reasons – keep reading this website to find out how – but fundamentally just… Read More