“Hello, I’m Jackie and I’m the founder of the award winning Orange Grove Clinic, The Baby Centre, and ZenMuma. I’m a master in pregnancy massage, a qualified hypnobirthing instructor, and am a pregnancy, baby and children’s specialist yoga teacher. Through my training school ZenMuma, I also train other women how to have a career in these fields.”

ZenMuma YogaBubs, supported by the Orange Grove, is the product of Jackie’s 10 years of teaching baby yoga. Combining baby yoga, post-natal yoga and some baby massage into one lovely class, this class is the perfect class for you and your bubba! Socialise with other new mums, share stories of motherhood, ease yourself back into fitness and most importantly bond your new baby.

jackie heffer-cooke

Jackie has used baby yoga herself with her own children, and has seen the obvious difference it has made to her and Sam’s life, in terms of general wellbeing.

“Samuel just loved baby yoga and massage. As we went to the class every week it became obvious he knew where we were and what we were about to do and would get genuinely excited about it. We would smile, and sing and stare in each others eyes for 60 precious moments. Me and my baby boy, outside of the daily demands of life, lost in each other’s love. Personally it made a real difference to me, my posture, my ability to stay calm, my confidence with Sam. Baby Yoga and Massage became part of our home life as it sunk into our general wellbeing and it is definitely here to stay”.

Jackie is qualified with CamYoga, Birthlight, the HypnoBirthing Institute and the Massage Training Institute.

Jackie is also the owner of the beautiful Orange Grove Clinic. For all your massage needs come and see us at our clinic in Float, Ber Street, Norwich. For any pregnancy, birth or baby advice please contact Jackie directly on info@jackieheffercooke.com.