DSC03891 (2)YogaBubs founder, Jackie Heffer-Cooke is passionate about supporting pre and post-natal mums. As well as a baby yoga and massage instructor she is a HypnoBirthing Practitioner, a pre-natal massage therapist and a mum of two!

She has used baby yoga herself and has seen the obvious difference it has made to her and little Sam’s life, in terms of general wellbeing.

“Samuel just loved baby yoga and massage. As we went to the class every week it became obvious he knew where we were and what we were about to do and would get genuinely excited about it. We would smile, and sing and stare in each others eyes for 60 precious moments. Me and my baby boy, outside of the daily demands of life, lost in each other’s love. Personally it made a real difference to me, my posture, my ability to stay calm, my confidence with Sam. Baby Yoga and Massage became part of our home life as it sunk into our general wellbeing and it is definitely here to stay”.

Jackie is qualified with CamYoga, Birthlight, the HypnoBirthing Institute and the Massage Training Institute.

Jackie is also the co-owner of the beautiful Orange Grove Clinic. Located next to the Maddermarket Theatre in Norwich, this is Norwich’s Premier Centre for Natural and Complementary Health. If you want advice on nutrition, weaning, homeopathy for babies or if you want to talk to a cranial osteopath and how he can help settle your baby, call 01603 631 900

She is also contactable at info@norwichbabyyoga.com

Or find out more about HypnoBirthing.